Nettle (Urtica dioica)
If you’re feeling overwhelmed, mineral-rich nettle may become your new best friend. Plants do many things and often have many attributes.
One of nettle’s many skills is that it can act as a nervine by helping to calm and support the nervous system. Its natural compounds may ease daily stresses and mild anxiety, promoting an overall sense of relaxation and wellbeing.
Nettle's soothing properties make it a popular choice in herbalism for nervous tension.
