Motherwort (Leonurus cardiaca)
Motherwort, a well-known nervine herb, is valued for its perceived calming effects on the nervous system.
It can ease occasional anxiety, promote relaxation, and soothe tension. Motherwort is often used to support emotional well-being and may be beneficial for individuals dealing with minor stress or nervousness, especially when it manifests as heart palpitations or occasional tightness in the chest area.
It's also known for its potential benefits in regulating menopause fluctuations (like hot flashes!) and soothing menstrual discomfort.
